In addition to working with clients 1:1, I also host a variety of community events and offerings aimed at supporting each other outside of a transactional space. Please remember that friends love friends who share 😉 * denotes a complimentary offering
Community Somatics Practice *
3x a month calls with access to somatic and embodiment practices in community and opportunities for direct support during virtual office hours.
Unstruck Soundbites *
Weekly newsletter with bite-sized practices to weave self-care, healing, and embodied leadership practice into your everyday. Mix of audio, video, written prompts.
Exploration Inquiry *
Book a complimentary 1:1 to explore the experience you dream of having and the support you could use to turn it into reality.
Career Champion Calls *
Through Nov, get a confidence boost and support around the challenges you face as you look for new work. What’s in my bag of magic? Space to voice thoughts, prep for interviews, somatic practices, validation, intuitive hits…ask away!
Somatic Healing Circles
Small groups for embodied healing, nervous system health, and conscious connection. Each month we work with a theme to explore ways to deepen our practice and strengthen resilience via myriad embodiment practices.
Catalyst Kaleidoscope
A cohort-style program for professionals passionate about enacting change. Includes coaching, leadership development, and embodiment practices to support you through keystone transitions and rapid growth.
photo by Spencer Imbrock on Unsplash
